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Luke Jones

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We Need Heroes Now More Than Ever

In the midst of the global COVID-19 pandemic, the world needs everyday heroes more than ever before.

Dec 23, 2020

We Need Heroes Now More Than Ever

Dec 23, 2020

3 Awesome Mobility Exercises For Joint Health, Performance + More

When it comes to ‘fitnessing’ and moving our bodies the way we’d like them to move, there’s one attribute that we often look past:

Aug 15, 2018

3 Awesome Mobility Exercises For Joint Health, Performance + More

Aug 15, 2018

5 Minute Beginners Guided Meditation

Something a little different.

Jun 13, 2018

Jun 13, 2018

Minimalist Living: The Starter Guide

Originally published at herohealthroom.com on March 29, 2017.

Mar 29, 2017

Minimalist Living: The Starter Guide

Mar 29, 2017

The Winding Road to Financial Freedom

Financial Freedom

Nov 4, 2016

Nov 4, 2016

World Mental Health Day: 5 Useful Resources for Everyone

Mental health issues are something we all come across to varying degrees at some point in our lives.

Oct 10, 2016

World Mental Health Day: 5 Useful Resources for Everyone

Oct 10, 2016

How to Get All the Benefits of Eating Meat (on a Vegan Diet)

This article was originally published on Health Room. Click here to see it in it’s original glory (with lots of pretty pictures and section…

Feb 17, 2016

How to Get All the Benefits of Eating Meat (on a Vegan Diet)

Feb 17, 2016

50 Golden Rules for Forming Healthy Habits

This article was originally published on Health Room, by Luke Jones at: http://herohealthroom.com/2015/10/21/healthy-habits-golden-rules/

Oct 21, 2015

Oct 21, 2015

9 Life Lessons from the Martial Arts

Mar 19, 2014

9 Life Lessons from the Martial Arts

Mar 19, 2014

Proactive Vs Reactive Behaviour

You Choose

Mar 11, 2014

Mar 11, 2014

Luke Jones

Luke Jones

Exploring & sharing ideas in movement, wellness &adventure. Website: https://www.heromovement.net/ YouTube: https://www.youtube.com/c/lukejonesmove

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