The minimalist lifestyle is something that I’ve been fascinated with for quite some time now.

  • If you want to follow your passion, but you’re not sure what it is that you’re passionate about, look back to what you did as a child. Often there are plenty of clues if you look hard enough.
  • Just because you’re expected to head down a certain path or you have the ability or opportunity to do so, doesn’t mean it’s right for you. …

1. Self-Help for Your Nerves by Dr. Claire Weekes

Forming healthy habits is a topic that is pretty close to my heart.

“Reactive people are often affected by their physical environment. If the weather is good, they feel good. If it isn’t, it affects their attitude and performance. Proactive people carry their own weather with them.”


Luke Jones

Exploring & sharing ideas in movement, wellness &adventure. Website: YouTube:

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